How we create impact
Discover our clients' success stories and see how our leadership, wellbeing, and resilience programs are transforming organizations.
Through carefully designed solutions, Myrto helps teams develop new skills, integrate awareness and balance into their work, and achieve measurable results. Each story is proof of the power of our programs to strengthen leadership abilities, and create a healthier, more productive culture.
Committed to excellence
10.000+
PROFESSIONALS TRAINED
4.000+
HOURS OF TRAINING
150+
SATISFIED CLIENTS
10+
YEARS OF EXPERTISE
SATISFACTION RATE
97%
Team alignment and self-leadership for Gitlab
How do high-performing teams sustain excellence during moments of transition? GitLab’s EMEA Sales team came together for a full-day leadership session designed not to fix performance gaps, but to strengthen alignment, connection, and self-leadership at the close of a successful year. Drawing on neuroscience, growth mindset, and team dynamics, the session focused on how individuals and teams perform under pressure, relate to challenge, and stay connected in a remote-first environment. Through experiential practices and collective reflection, the team defined the conditions and behaviors that support their best work, creating shared principles to carry momentum into new roles and responsibilities.
Building Trust at Impala Terminals
In this leadership offsite for Impala Terminals (Trafigura), One Breath worked with senior leaders to explore trust not as a soft value, but as a critical leadership capability. Grounded in organizational psychology and real operational challenges, the session translated trust into concrete behaviors that strengthen collaboration, execution, and ownership, creating a shared roadmap for trust at scale.
Balanced & Thriving at Coral: Strengthening Connection, Innovation and Purpose
One Breath designed and delivered Balanced & Thriving, an interactive keynote and workshop for Coral as the company entered a new chapter under the leadership of CEO Kirki Kalantzi. Led by leadership consultant Myrto Legaki, the experience blended practical tools, science-based insights, personal storytelling, and mindfulness-based reflection to explore how balance, self-awareness, and healthy habits drive performance, innovation, and meaningful collaboration. The session strengthened unity across teams, deepened alignment with the organization's strategic vision, and highlighted wellbeing as a core leadership capability and catalyst for long-term growth in an evolving business landscape.
Cultivating Presence & Connection at Roche Diagnostics Annual Cycle
One Breath partnered with Roche Diagnostics to design and deliver “Finding Our Center”, an interactive in-person keynote during the company’s Annual Cycle. Blending mindfulness, embodiment, and reflective dialogue, the session helped participants pause, reconnect, and realign—cultivating awareness, appreciation, and grounded optimism for the year ahead.
Stress Management & Sustainable Resilience at British American Tobacco
Discover how British American Tobacco’s HR team partnered with One Breath to cultivate sustainable resilience and self-leadership under pressure. Through neuroscience, mindfulness, and practical tools, participants learned to shift from reactivity to awareness, fostering clarity, presence, and performance.
Resilience & Wellbeing for Antenna Entertainment’s Global Key Stakeholders
We designed and delivered a dynamic keynote for Antenna Entertainment’s global team of key stakeholders, focusing on resilience and wellbeing as vital capabilities in today’s fast-changing media landscape. Blending science-based insights with practical tools and reflective exercises, the session helped participants explore how self-care, recovery, and adaptability can enhance clarity, collaboration, and sustainable high performance across the organization.
Connected Leadership Training for Barilla Group’s International HR Team
Barilla’s HR team partnered with us to explore how empathy, trust, and psychological safety shape workplace culture. Through a customized Connected Leadership workshop, leaders gained tools to build team trust, foster openness, and lead with intention.
Leading with Trust & Connection: Off-site Workshop for the Leadership Team of Sandoz
Following a phase of rapid growth, the Leadership Team of Sandoz, engaged in a reflective workshop to deepen trust, alignment, and shared presence. Through honest dialogue and structured activities, they surfaced unspoken dynamics and built a common language around trust—leaving with greater clarity, cohesion, and commitment to lead with openness, consistency, and collective impact across the business.
Navigating Change with Clarity & Balance: Workshop for Microsoft's Leadership Team
A customized leadership workshop for Microsoft Greece, Cyprus & Malta, designed to build emotional intelligence, resilience, and presence. Combining neuroscience, mindfulness, and leadership development, the session supported self-awareness, alignment, and clarity for high-impact leaders navigating change.
Powerful Teams: Communication & Emotional Intelligence for Perrigo
Perrigo aimed to strengthen communication and collaboration within its very diverse and multicultural Marketing Team by deepening emotional intelligence across the group. Recognizing the vital role of empathy, trust and presence in fast-paced team dynamics, we designed and delivered an interactive training focused on emotional intelligence and human connection at work.
Boosting Resilience, Performance and Balance at Nestlé
Nestlé implemented a 6-week group coaching program to help employees manage stress, build resilience, and improve workplace effectiveness. The online program achieved high engagement, with 91% of participants confident in applying the techniques learned. The initiative led to improved well-being and productivity, with a Net Promoter Score of 90 and overwhelmingly positive feedback, highlighting its success in fostering a healthier and more resilient workforce.
Empowering Women in Leadership at Piraeus Bank
The program focused on leadership development, networking, and gender diversity advocacy for the bank’s most senior women leaders. Over one year, participants enhanced leadership skills, increased confidence and built a supportive community. The program also raised awareness of gender diversity, cultivating a more inclusive leadership culture at the bank.
Enhancing Resilience and Emotional Intelligence for AbbVie's Leadership Team
AbbVie’s leadership team participated in a 6-week coaching program focused on enhancing resilience, emotional intelligence, and team alignment during the COVID-19 pandemic. The program fostered improved collaboration, empathy, and adaptability, empowering leaders to navigate challenges and support their teams with confidence.
Cultivating Mental Health Awareness & Psychological Safety at Bayer
Bayer S.A. partnered with us to deliver a two-phased Mental Health First Aid Training program aimed at raising awareness and providing in-depth support for mental health challenges in the workplace. The company-wide training increased awareness and reduced stigma, while the targeted training for people managers equipped them with advanced skills for recognizing and addressing mental health issues. The program resulted in a more supportive work culture, with empowered managers fostering trust and psychological safety within their teams.
Building Resilience and Self-Leadership for Piraeus Bank Leaders
Piraeus Bank partnered with us to enhance over 850 emerging talents through the "Building Resilience & Self-Leadership" program. This initiative focused on developing resilience, self-leadership, and a growth mindset to effectively navigate the dynamic banking sector. Participants engaged in interactive workshops, received resource support, and achieved a 95% satisfaction score. The program empowered attendees to view challenges as opportunities, fostering a culture of adaptability and improvement within the organization.
Enhancing Resilience and Wellbeing at Papastratos
Papastratos implemented a 6-week group coaching program to boost resilience, focus, and wellbeing across all levels. With practical tools and interactive learning, the program resulted in high engagement, 95% participant satisfaction, and a Net Promoter Score of 70, driving positive behavioral change and reinforcing the company's commitment to employee development.
Enhancing Growth Mindset at Nestlé
Nestlé partnered with us to deliver a one-day off-site training focused on resilience, wellbeing, and a growth mindset for a key team. The program equipped participants with tools to adapt to challenges, manage stress, and embrace learning opportunities, fostering a more resilient, engaged, and innovative team.
Building a Positive Culture for Women Leaders at Alpha Bank
The Posidives Positive Culture program, developed with Alpha Bank, empowered women middle managers to cultivate a Positive Mindset and drive organizational change. Through a blend of e-learning, workshops, and keynotes, participants built resilience, enhanced leadership skills, and fostered collaboration. The program resulted in increased confidence, improved team dynamics, and a lasting impact on Alpha Bank’s leadership culture.
Designing a Wellbeing & Mental Health Day for MSD
MSD partnered with us for a Wellbeing and Mental Health Day, focusing on stress, movement, connection, nutrition, and values. Held outdoors, the event offered mindfulness, yoga, creative activities, and a workshop to help employees enhance wellbeing, deepen connections, and live more authentically.
Strengthening Resilience & Managing Stress at Kaizen Gaming
Kaizen Gaming collaborated with us to deliver the “Stress Free” and “Building Resilience” training programs, equipping over 200 professionals with tools to manage stress, enhance wellbeing, and build resilience. These interactive sessions fostered adaptability, mental toughness, and a proactive mindset, empowering participants to thrive in high-pressure environments and prioritize sustainable personal and professional growth.