How Can Silence Support Leaders
How can silent retreats or mindfulness practices benefit and support leaders?
How To Deal With Mistakes As a Leader
The best leaders are the ones who not only learn from mistakes but use them as an opportunity to sharpen their leadership skills, practice empathy and inspire their team.
What are the 4 steps in dealing with mistakes or failures within your team?
5 Tips for Positive Communication
When you communicate with positive and empowering language, you set the tone for improved collaboration and strengthened relationships in the workplace. Positive language creates positive emotions. So here are some ideas on how to convey the same information but with a more positive spin.
How to Prioritize Wellbeing as a Leader
Prioritizing wellbeing can be a challenge for busy professionals. Here are some tips to make wellbeing and mental health a top priority.
Positive Mindset Practices
Positivity is a choice. And most importantly, a practice which can be intentionally cultivated. What are 4 positive mindset practices we can implement in our daily life?
5 Ways Empathy Will Affect Your Leadership
What is the importance of empathy in leadership and what are the benefits and shared tools to cultivate it in a practical way?
Focus on Change
How can focusing on change and evolution take the pressure off delivering results and how can change help leaders cultivate a mentality that rewards growth?
Stop Doing, Start Being
We all want and need pauses in our lives, but all too often, we either neglect taking them or end up stuck in our heads when we are not busy. What are the right questions to ask ourselves in order to "start being" more often?
Tips for Mental Health at Work
As a leader how informed, open and empowered are you to face mental health challenges in your team (or yourself)?
Breaking Barriers: Women Supporting Women in Leadership
Myrto Legaki talked to The Future Female podcast with Aleksandra Beyer about how can fostering a supportive community of strong female leaders can lead to greater achievements and opportunities for all.
The Rise Of Dopamine Culture
In the last 10 years, our attention span, has drastically decreased. How is dopamine culture affecting us and how can mindfulness awareness help us cultivate useful skills to battle it?
What Conditions Are You Creating For Your Team To Thrive?
It's not about what happens to us, but how we consciously respond to what happens. Leaders make choices, therefore creating circumstances for their teams to respond to. Why is self-awareness, empathy and authenticity important elements for a leader?
Your Mind Shapes Your Reality
Most leaders think they operate with awareness, when in reality, almost half the time, our behavior takes place unconsciously. Humans brains are highly plastic, and for the majority of their life, humans operate on autopilot. Why is self-awareness a valuable tool for a leader?
Enhancing Leadership with Emotional Intelligence & Empathy
Myrto Legaki spoke at “The Brand Called You" podcast about the transformative power of the core principles of effective leadership, including emotional intelligence and empathy.
Empathy In Leadership
Having an empathetic leader in your team, leads to higher creativity, higher job satisfaction and higher productivity, research shows. What are some useful tips on how to cultivate empathy in your team?
Psychological Safety & Mental Health
Did you know that 1 in 4 people globally suffer from a mental health issue currently, according to the World Health Organization? And 1 in 2 people will at some point in their lives, face a mental health issue? With these statistics in mind, especially if you are a leader, how informed, open and empowered are you to face mental health challenges in your team or yourself?
Do You Belong Or Fit In?
Belonging is a deeply ingrained need. For our ancestors, being ostracised meant almost certain death. And while our lives are certainly not in danger if we feel we don't belong in our workplaces, our job satisfaction, engagement and happiness are all negatively impacted. Just because you fit in, doesn't mean you belong.
5 Myths About Self-Promotion
Have you ever said or thought “It’s not cool to talk about yourself at work”, “Good work speaks for itself” or “It’s not polite to promote your achievements”? This is self-promotion and whether we like it or not, it’s an essential part of work. In this article, Myrto is busting 5 myths about self-promotion in leadership.
Super Woman Or Super Tired?
The myth of the super woman is holding strong, stemming from the late '70s and haunting many of us even to this day. Convinced that we can "have it all", modern professional women and mothers have taken on so many roles, that leave us feeling exhausted, anxious, even depressed and burnt out.